February 2017 Newsletter January 27th 2017 She's FIT! Fit Talk Club Newsletter February is National Heart Month! In this months issue, find out 10 facts to keeping your heart strong & healthy! Plus, 5 weight loss tips you may not have known!
January 2017 Newsletter January 3rd 2017 She's FIT! Fit Talk Club Newsletter In This Months Issue, Find Out Why You Should Exercise In The Mornings. PLUS, 4 ways to stay on track with your health & fitness goals!