While blood pressure has always been considered to be a key indicator of wellness, increased body fat is now contributing to a host of new concerns including elevated blood pressure, heart attacks, strokes, diabetes and certain forms of cancer.
She’s FIT!’s InBody revolutionary system is the first Health & Wellness screening system to combine truly non-invasive body composition analysis.
She’s FIT! InBody displays the results in an easy to understand format. The results also provide:
- Complete body composition:
- Body fat percent
- Total fat mass
- Reserve fat
- Excess fat
- Total lean mass
- Basal metabolic rate
- Total body water
- Body mass index
Benefits of starting your health & fitness journey with a fitness assessment:
- Defines your starting point
- Will provide a benchmark by which to measure your success
- Allows you to determine your results in detail
- Highlight your strengths and weaknesses- demonstrates what you should prioritize
- Will help you to set realistic, specific, measurable and achievable goals
- See what you are really made of! Weighing yourself on the scale alone does not tell you if you are healthy
- The Fitness Assessment provides info on all aspects of your health profile so you can get a full picture and will allow us to direct you with the right fitness program to suit you
- “How do you know how far you have come if you don’t know where you started?”
“A journey of a thousand miles begins with a single step”
For more information or to get started today, please Contact Your She’s FIT! Representative.