Personalized training designed just for you
Throughout the year, She’s FIT! offers a variety of specialized, low cost fitness programs that are designed to complement and spice up your daily fitness routine. The classes are taught by personal trainers who are there to motivate and help you work towards your fitness goals. Each program is designed to improve your overall health and fitness, with a primary focus on:
- Midsection toning
- Increasing energy
- Improving strength, cardio and overall conditioning training levels
In our HERS fitness training programs, you will be working in a motivating small group environment, with like-minded women equally passionate about improving their health. By being trained by a personal trainer in a group environment, you will get a personal workout experience at a fraction of the price a regular one-on-one training session would typically cost. You’ll achieve maximum results in a shorter period of time than you would on your own.
Get in touch with your local She’s FIT! gym to discover the latest training programs available for you today.