Why You Should Choose She’s FIT! Over Other Gyms

For one, Our Ladies Only Fitness Clubs Start At $4 per week

There are now 13 She’s FIT! gym locations throughout the Lower Mainland and the Fraser Valley. Eight of which are located within the doors of the  Club16 Trevor Linden Fitness facilities.

  • Our gyms offer private entrances for ladies, taking them right into the ladies locker room
  • The locker room offers individual lockers, private showers and private changing booths
  • The gyms have a large amount of Lifefitness & Precor Cardio Equipment including treadmills, ellipticals, AMTs, upright cycles, recumbent cycles & Stairmaster Step Mills all with personal viewing screens (TVs)
  • The She’s FIT! 30 Minute Speed Zone Circuit Training Area
  • Selectorized Weight Machine & Free Weight Areas
  • Abdominal & Stretching Area

All Memberships Include Group Training & Instruction Classes

With Proper Technique & Guidance, You’ll Achieve Your Fitness Goals In No Time

Our Fitness Programs Include

Speed Zone

By far our most popular class! Learn how to use our 30 minute circuit and get a motivating, energetic weight training and cardio workout each time.

Keiser XPress

This is a safe, effective and convenient weight training program which will increase your general fitness and addresses a range of fitness needs.

Interval Training

A high energy cardiovascular training class that will get your blood flowing.

Stretch & Core

Enhance posture, improve core strength and increase flexibility with this class. A 30 minute core focused workout that will truly develop strength in your midsection.

Cardio Intro

Learn how to use our state-of-the-art Precor Cardio equipment and start your fitness training on the right foot.